Mindful Spontaneity: Lessons in the Feldenkrais Method Ruthy Alon

ISBN: 9781556431852

Published:

Paperback

392 pages


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Mindful Spontaneity: Lessons in the Feldenkrais Method  by  Ruthy Alon

Mindful Spontaneity: Lessons in the Feldenkrais Method by Ruthy Alon
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 392 pages | ISBN: 9781556431852 | 8.36 Mb

Ruthy Alons description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpectedMoreRuthy Alons description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom.



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