Eat Fat, Lose Fat Mary Enig

ISBN: 9780718147617

Published:

Paperback

304 pages


Description

Eat Fat, Lose Fat  by  Mary Enig

Eat Fat, Lose Fat by Mary Enig
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 304 pages | ISBN: 9780718147617 | 4.61 Mb

Based on more than two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while theMoreBased on more than two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered “harmful” (from such foods as coconut, butter, and meat) are essential to weight loss and health.

Just in time for the FDA’s new mandatory trans fats labeling, the three programs in this book, which features delicious recipes, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.“If permanently losing weight while improving your health is a real goal, I highly recommend Eat Fat, Lose Fat.”—Dr. Joseph Mercola, bestselling author of The No-Grain Diet“Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution.

Eat Fat, Lose Fat is a must read.”—Jordan S. Rubin, author of The New York Times’ bestselling The Maker’s Diet



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Eat Fat, Lose Fat":


starsentineltactics.com

©2013-2015 | DMCA | Contact us